Don’t worry, eat cauliflower

Don’t worry, eat cauliflower

First, let me apologize if I got a certain relentlessly cheery 1980s pop song stuck in your head with the blog title. I’ve been punished, it’s now stuck in mine.

There were two things that came across my field of vision recently that led me to this earworm. First, an article on NPR warned me that freaking out about getting stuck in traffic could kill you just as dead as more major life stressors, so stop it. I don’t really freak out about matters of traffic  (anymore), but I am guilty of overbooking, chronically running late, and getting all worked up with guilt and anxiety. Hey, did I mention I meant to post this yesterday? Ahem.

Just as I was worrying about worrying, I stumbled across a happy little factoid about cruciferous vegetables significantly reducing mortality rates. I googled here and there and didn’t find consensus on the math of cruciferous super powers , but it seems we can all agree on some degree of less-dying when we eat these tasty veggies. I may not have mastered the anxiety free brain, but I’m covered when it comes to gobbling up cauliflower and friends.
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